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The Ultimate Guide to Gifts for Fitness Lovers

WriterAcademy Staff
ContributorSusie DeGraff
10 min read

Looking for a way to support your favorite fitness fanatic’s health and wellness goals? No matter whether they’re a gym buff or an outdoor exercise enthusiast, there’s always new gear that can make a big difference in their routine. This gift guide, compiled by our seasoned fitness specialist and in-house body builder, will help you discover thoughtful gifts for any gym lover.

Best Budget Friendly Fitness Gifts

You don’t have to stretch your wallet to find a great gift for the fitness lover in your life. Check out these budget-friendly workout gifts!

CAP Barbell Neoprene Dumbbell

Why we chose it: This dumbbell comes in many colors and weights. It’s ideal for sculpting arms, shoulders, and more!

Price: $4.99 - $24.99

Key features:

  • Cast iron construction
  • Durable neoprene coating
  • Contoured grip for comfort

Everlast® EverGrip™ Weighted Jump Rope

Why we chose it: This jump rope is great for cardio, strength, coordination, and endurance training. It has removable weights and is adjustable in length to adapt to any workout.

Price: $16.99

Key features:

  • Plastic rope
  • Precision ball-bearing rotation
  • EverGrip™ handles for a secure hold
  • Adjusts up to 9ft
  • 1.5lbs removable weights

BODYGLIDE® Antichafe Balm

Why we chose it: With sweaty, intense workouts comes the risk of chafing. Save your fitness lover’s skin with this anti-chafe balm! It’s not wet or greasy and is easy to transport to and from the gym.

Price: $8.99

Key features:

  • Allergen-free, plant-derived ingredients
  • Effective, long-lasting, and sweat-resistant
  • Safe on clothes, footwear, and wetsuits
  • Washes off with mild soap

BlenderBottle Classic V2 28 Oz Bottle

Why we chose it: Help your exercise enthusiast prep for their workouts and stay hydrated with this blender bottle.

Price: $10.99

Key features:

  • SpoutGuard™ lid helps keep the bottle clean
  • BlenderBall® wire whisk breaks up clumps
  • Rounded base prevents powder from settling
  • Carry loop for easy transport

“ One of my favorite ways to hit my protein goals is to add protein powder to my coffee every morning. No sugar or creamers are added, the protein adds the flavor. These blender bottles are perfect for mixing!”


— Fitness Buff, Susie DeGraff

Gaiam Thigh Toner

Why we chose it: This thigh toner is easily portable so your fitness lover can sculpt their thighs, glutes, and hips anywhere.

Price: $12.99

Key features:

  • Durable, reinforced steel spring
  • Padded handles for comfort
  • Lightweight

Nuun Energy Hydration Tablets 10-Pack

Why we chose it: Help your fitness lover boost their energy and hydration with these vegan, gluten-free, kosher, and non-GMO tablets.

Price: $3.99

Key features:

  • Blend of electrolytes, adaptogens, and vitamins to provide hydration and energy
  • 100 milligrams of naturally sourced caffeine from organic green tea and ginseng
  • Each tablet is 15 calories with 2 grams of sugar
  • Dissolves in 16oz of water

Gaiam Restore Ultimate Foot Massager

Why we chose it: Accelerate your fitness enthusiast’s post-workout recovery with this durable, compact foot massager ball.

Price: $6.99

Key features:

  • Designed to relieve tightness in feet, hands, arms, and legs
  • Increases circulation
  • Portable

Gifts for Gym Lovers

Workout enthusiasts who practically live at their local gym need the right gear to make the most of their routine. We’ve rounded up some fitness gift ideas that’ll get their heart (and yours) pumping!

Nike Training Medium Duffle Bag

Why we chose it: This duffle bag is durable, stylish, and perfect for bringing extra clothes and equipment to and from practice.

Price: $42

Key features:

  • 100% polyester
  • Zippered outer and inner pockets
  • Detachable shoulder strap
  • Coated bottom for extra durability

GoFit Adults' Diamond-Tac Weightlifting Gloves

Why we chose it: These gym gloves help your fitness guru grip weights better for more effective workouts.

Price: $19.99

Key features:

  • Synthetic leather palms with Diamond-Tac
  • Neoprene knuckle panels
  • Rubberized, reinforced canvas on the thumbs and forefingers
  • Palm pads and padded wrist wraps
  • Finger loops, rubber pull tabs, and double-layer palm pull tabs allow easy on and off

“Gloves are a must for me. Not only do they help with grip on things like bars and ropes, but they protect my hands and prevent callus build up.”


— Fitness Buff, Susie DeGraff

JBL Tune Flex Wireless Earbuds

Why we chose it: Nothing fuels a workout better than some good music! These JBL earbuds offer rich audio and active noise canceling, so your fitness lover can hit the gym anytime, anywhere.

Price: $99.99

Key features:

  • Ergonomic earbud design
  • Wireless Bluetooth connectivity and TalkThru
  • JBL Pure Bass Sound delivers rich, deep bass with minimal vibration
  • IP67 dustproof and waterproof
  • Ambient Aware technology

Yeti Rambler 46 Oz Bottle With Chug Cap

Why we chose it: Hydration is key to workouts that produce results. This bottle holds 64oz of water, is durable, and doesn’t sweat.

Price: $55

Key features:

  • Removable TripleHaul™ handle
  • 18/8 stainless steel
  • Dishwasher safe
  • Shatter-resistant spout

Harbinger 4" Padded Leather Weight Lifting Belt

Why we chose it: This weightlifting belt is perfect for avid lifters who need a little extra support.

Price: $31.99

Key features:

  • Double-stitched leather for durability
  • Full board backing
  • Polyester foam padding
  • Double-pronged steel buckle
  • Suede lining

Gifts for Fitness Lovers With Home Gyms

For fitness enthusiasts who’ve turned their home into their personal workout sanctuary, the right equipment and accessories is key. The workout gifts in this section will make the perfect addition to their home gym!

CAP Barbell Single Adjustable Dumbbell

Why we chose it: This adjustable dumbbell can weigh up to 70lbs. It’s adaptable to different workouts and fitness levels without taking up too much space.

Price: $79.99 - $199.99

Key features:

  • Weight increments of 25 lbs, 55 lbs, and 70 lbs
  • Easily adjust weight using a dial system
  • Each weight sold separately

“Adjustable dumbbells are perfect for a home gym if you don't want the clutter. You have multiple weight options in one set which allow a range of different workouts. Upper body workouts will always use lighter weight than lower body workouts, so having the option of multiple weights in one set is perfect to target all the muscles.”


— Fitness Buff, Susie DeGraff

Body Power Deluxe Indoor Cycle Trainer With Curve-Crank Technology

Why we chose it: This cycle trainer has a cushioned seat and handlebars for comfort during long rides and a magnetic resistance system for smooth pedaling.

Price: $149.99

Key features:

  • Adjust resistance levels with a knob
  • Metal foot pedals with cages
  • Encased flywheel
  • Quiet belt transmission
  • Felt emergency brake system
  • Wheels for easy transportation

PRCTZ Resistance Band Set

Why we chose it: This set is compact and has 5 resistance bands of varying weights and all the necessary attachments to adjust to any fitness or intensity level.

Price: $59.99

Key features:

  • Modular handles
  • Color-coded resistance levels
  • Includes 10-, 20-, 30-, 40- and 50-pound weights
  • Stack in any combination to a maximum of 150 pounds

TRX Fit System Suspension Trainer

Why we chose it: This suspension trainer comes with everything fitness lovers need for a quick, effective at-home workout. It’s lightweight, easy to set up, and can be used for various exercises.

Price: $129.99

Key features:

  • Supports up to 350 lb. of direct weight
  • 30-day free trial to TRX Training Club included
  • Comfortable Foam Handles & Foot Cradle
  • Complete Get Started Guide
  • Mesh Carry Bag

Gaiam Eco Total Body 65 cm Balance Ball Kit

Why we chose it: This stability ball is great for low-impact total body workouts.

Price: $24.99

Key features:

  • For use by individuals who are 5'6" - 5'10" tall
  • Dual-action hand pump for simple inflation
  • Total Body balance ball workout DVD

Pre & Post-Workout Fitness Gift Ideas

For true fitness lovers, their health and wellness journey doesn’t stop after a great workout — what happens before and after is just as important! These warm-up and recovery gifts will help them get the most out of every routine.

Alani Nu Pre-Workout Supplement - 30 Servings

Why we chose it: This popular pre-workout supplement boosts energy and endurance to give you a more effective workout. Plus, it comes in a lot of amazing flavors!

Price: $31.99

Key features:

  • 200 milligrams of caffeine
  • L-theanine helps prevent post-workout crash
  • Up to 30 servings

“This pre-workout has been my go to for the last 3 years! Pre-workout is not necessarily necessary, however it does help with energy, endurance, and performance.”


— Fitness Buff, Susie DeGraff

Hyperice Hypervolt Go 2

Why we chose it: This massage gun is durable, lightweight, portable, and powerful so your fitness enthusiast can calm sore muscles on the go.

Price: $99.99

Key features:

  • Ergonomic design for comfort
  • QuietGlide™ technology
  • Push start button control with 3 speeds
  • 3 hours of battery life on a single charge
  • 2 head attachments

PlayMakar SPORT Wired TENS Electrical Muscle Stimulator Unit

Why we chose it: This TENS machine is ideal for muscle relaxation after any intense workout. It alleviates pain, accelerates recovery, and helps build endurance by stimulating muscles.

Price: $59.99

Key features:

  • 25 levels of adjustable intensity
  • 10 preset programs
  • 2.3-inch design for portability
  • FDA cleared
  • Includes PRO-500 remote, 2 large snap electrodes, 4 small snap electrodes, 2 snap lead wires, USB charger and adapter, PlayMakar tote bag, belt clip holster, and owner's manual

Trigger Point GRID 2.0 Foam Roller

Why we chose it: This durable foam roller can massage and release tense muscles or provide a gentle core workout.

Price: $68.99

Key features:

  • ABS plastic
  • EVA foam
  • Distrodensity™ Zones offer varying widths and densities of foam

“Foam rolling is great for recovery. Think of it as your own personal masseuse at home! Benefits include soreness reduction, breaking knots in the muscle, and increased circulation.”


— Fitness Buff, Susie DeGraff

Liquid I.V. Hydration Multiplier 10 Pack

Why we chose it: Help your fitness lover hydrate faster and more efficiently in a simple way with Liquid I.V.

Price: $16.99

Key features:

  • Cellular Transport Technology® efficiently delivers hydration to the bloodstream
  • Contains electrolytes and 5 essential vitamins
  • Add 1 stick to a 16-ounce bottle of water

Have Fun Out There!

Whether they’re just getting started, building their home gym, or crushing it at the gym every day, thoughtful gifts scan how the fitness enthusiast in your life you’re here to support their passion. To browse more incredible workout gifts, check out the exercise and fitness equipment available at Academy Sports + Outdoors!

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